Level up with next generation offerings in our hotel fitness center, including Technogym’s Excite Line of cardio equipment and Element+ line of strength equipment let you take your at-home workouts on the road.
Full Body HIIT | 60 minutes Full Body HIIT includes full body exercises like burpees, inchworms, squats, push-ups and more. While HIIT workouts primarily involve sprints and jogging, they can also consist of cardio and strength training.
Yoga Sculpt| 60 minutes When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights, Yoga, Pilates, and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.